<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6024710450904204164</id><updated>2011-07-31T07:56:03.005+01:00</updated><title type='text'>Fjällräven classic 09</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://jotelm221.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-9099224635344657281</id><published>2010-01-24T15:15:00.002+01:00</published><updated>2010-01-24T15:29:10.143+01:00</updated><title type='text'>Träning</title><content type='html'>Veckan som har gått har varit bra, orkade inte sista dagen&lt;br /&gt;&lt;br /&gt;var lite sliten och stressad över att städa och så innan killarna kom.&lt;br /&gt;&lt;br /&gt;Men så här såg det ut iallafall.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Torsdag: 60 min simning med klubben&lt;br /&gt;&lt;br /&gt;Fredag: 55 min på trainen&lt;br /&gt;&lt;br /&gt;Lördag: 70 min simning med klubben&lt;br /&gt;&lt;br /&gt;Söndag:110 min distans löpning&lt;br /&gt;&lt;br /&gt;Måndag: 60 min styrka (bodypump)&lt;br /&gt;&lt;br /&gt;Tisdag: Vila&lt;br /&gt;&lt;br /&gt;onsdag: 75 min spinning med klubben&lt;br /&gt;&lt;br /&gt;Torsdag: 60 min simning med klubben&lt;br /&gt;&lt;br /&gt;Fredag : Vila&lt;br /&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Totalt blev det 8 tim 10 min på detta block.&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Jag är nöjd med veckan, simningen är skitjobbig men det går lite bättre för varje&lt;br /&gt;&lt;br /&gt;gång.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=iROsDCzDRRI"&gt;http://www.youtube.com/watch?v=iROsDCzDRRI&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;en länk att kolla och längta till, kanske inte just den tävlingen men kalmar 2011 kanske!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-9099224635344657281?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/9099224635344657281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/9099224635344657281'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2010/01/traning.html' title='Träning'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-9006293720952604219</id><published>2009-10-22T17:58:00.003+01:00</published><updated>2009-10-22T18:33:10.615+01:00</updated><title type='text'>2010</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_FcLMWX0yJ48/SuCQyYQ5nEI/AAAAAAAAAEQ/i8dd03O5TNQ/s1600-h/DSC00067+(1).jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5395471548771048514" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 227px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_FcLMWX0yJ48/SuCQyYQ5nEI/AAAAAAAAAEQ/i8dd03O5TNQ/s320/DSC00067+(1).jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Tänkta skriva lite vad som händer 2010.&lt;/div&gt;&lt;div&gt;Först ut är gbg varvet och sedan vättenrundan,&lt;/div&gt;&lt;div&gt;dom är spikade och skall försöka att springa några smålopp&lt;br /&gt;också.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Vättern blir inte så fort som i år, vi är ett gäng som skall sikta&lt;/div&gt;&lt;div&gt;på runt 9 tim och det känns ok, jag får vara nöjd med 8,17 som&lt;/div&gt;&lt;div&gt;jag gjorde i år.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Någon classic blir det inte, kroppen fixade det inte i år heller så vi&lt;/div&gt;&lt;div&gt;beslöt oss att inte göra det nästa år, är väldigt tufft plus att &lt;/div&gt;&lt;div&gt;det känns som jag inte fick den träningen som jag ville ha,&lt;/div&gt;&lt;div&gt;vurpade ju på vätterrundan och det satt ju i hela sommaren.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Men det kanske blir något annat år vem vet!&lt;/div&gt;&lt;div&gt;V45 så tar simträningen igång och det skall bli kul och se hur det går&lt;/div&gt;och planer för en av världens tuffaste endagars tävling till sommaren (ö till ö).&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Men vi får se hur simträningen funkar om inte annat så kanske det blir till 2011&lt;br /&gt;istället.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;och jag har fått en förfråga att köra en tri tävling i stockholm men vi får se hur simmet går,&lt;br /&gt;men det har varit en plan länge att börja lite lätt, det finns ju några bra tävling ganska nära.&lt;/div&gt;&lt;div&gt;sedan vet jag att peter är sugen på att köra igång med multisport igen men jag måste fundera lite till på den iden, men har inte avfärdeat den ännu.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Och det skulle innbära några tävlingar i cupen.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-9006293720952604219?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/9006293720952604219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/9006293720952604219'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2009/10/2010.html' title='2010'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FcLMWX0yJ48/SuCQyYQ5nEI/AAAAAAAAAEQ/i8dd03O5TNQ/s72-c/DSC00067+(1).jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-4771377900713131881</id><published>2009-05-25T09:57:00.001+01:00</published><updated>2009-05-25T09:57:42.302+01:00</updated><title type='text'>Långpass</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://1.bp.blogspot.com/_FcLMWX0yJ48/ShpdhRUbzSI/AAAAAAAAAEI/ELCO4_nIPkw/s1600-h/image-upload-199-761600.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_FcLMWX0yJ48/ShpdhRUbzSI/AAAAAAAAAEI/ELCO4_nIPkw/s320/image-upload-199-761600.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Var ute på ett långpass med Peter. 4 tim blev det och för mej kändes det bra hela vägen. Peter blev lite trött på slutet. Sprang gbg varvet förra veckan och är inte nöjd alls, 1.33 blev det, vet att jag kan springa fortare. Men jag hade varit sjuk samma vecka så det blev inte bättre än så. &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-4771377900713131881?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/4771377900713131881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/4771377900713131881'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2009/05/langpass.html' title='Långpass'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FcLMWX0yJ48/ShpdhRUbzSI/AAAAAAAAAEI/ELCO4_nIPkw/s72-c/image-upload-199-761600.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-7691119132618975913</id><published>2009-02-01T18:25:00.001+01:00</published><updated>2009-02-01T18:25:10.910+01:00</updated><title type='text'>Distans pass </title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://4.bp.blogspot.com/_FcLMWX0yJ48/SYXa9hi6KRI/AAAAAAAAAEA/Amrjg1W0i18/s1600-h/image-upload-36-710304.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_FcLMWX0yJ48/SYXa9hi6KRI/AAAAAAAAAEA/Amrjg1W0i18/s320/image-upload-36-710304.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;2.39 blev det idag, kändes bra hela vägen men det blev kallt mot slutet, benen var värst. Nästa lång pass skall vara lite längre. &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-7691119132618975913?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/7691119132618975913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/7691119132618975913'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2009/02/distans-pass.html' title='Distans pass '/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FcLMWX0yJ48/SYXa9hi6KRI/AAAAAAAAAEA/Amrjg1W0i18/s72-c/image-upload-36-710304.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-7520076172338818934</id><published>2009-01-06T14:52:00.006+01:00</published><updated>2009-01-06T15:20:00.562+01:00</updated><title type='text'>Motionscykel</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://1.bp.blogspot.com/_FcLMWX0yJ48/SWNiGgLZU3I/AAAAAAAAADQ/Nu3cx1nD3ho/s1600-h/image-upload-541-746062.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_FcLMWX0yJ48/SWNiGgLZU3I/AAAAAAAAADQ/Nu3cx1nD3ho/s320/image-upload-541-746062.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Klubben har skippat klubblokalen så vi fick låna hem lite utrustning o då lånades det hem en monark cykel med wattmätare, helt grymm så nu kan man köra lite när jag har killarna plus att jag skall köra robertos kvart när dom är hos mej. Annars har träningen varit bra under helgerna men idag så blev det vila, känner att kroppen behöver det, hade två pass igår. kämpar stenhårt för att klara vättern -09.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-7520076172338818934?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/7520076172338818934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/7520076172338818934'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2009/01/motionscykel.html' title='Motionscykel'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FcLMWX0yJ48/SWNiGgLZU3I/AAAAAAAAADQ/Nu3cx1nD3ho/s72-c/image-upload-541-746062.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-8435418110525461635</id><published>2008-12-14T15:19:00.005+01:00</published><updated>2008-12-14T20:51:44.729+01:00</updated><title type='text'>Träning</title><content type='html'>Då var detta block avklarat, har känt mej väldigt bra denna veckan!&lt;br /&gt;men idag var det lite motvind, det kändes att man inte hade ätit riktigt&lt;br /&gt;på morgonen.&lt;br /&gt;Anders fick göra det mesta av jobbet idag men det gillar han nog han är ju urstark..&lt;br /&gt;&lt;br /&gt;blocket har sätt ut så här denna veckan..&lt;br /&gt;&lt;br /&gt;Söndag: distans löpning 90min&lt;br /&gt;&lt;br /&gt;Måndag: styrka 60min&lt;br /&gt;&lt;br /&gt;Tisadag: spinning 55min&lt;br /&gt;&lt;br /&gt;Onsdag: spinning 130min&lt;br /&gt;&lt;br /&gt;Torsdag: VILA&lt;br /&gt;&lt;br /&gt;Fredag: styrka 80min&lt;br /&gt;&lt;br /&gt;Lördag: löpning distan 77 min&lt;br /&gt;&lt;br /&gt;Söndag: distans cykling 141 min&lt;br /&gt;&lt;br /&gt;Vissa pass blev lite kortare och andra lite längre.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-8435418110525461635?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/8435418110525461635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/8435418110525461635'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/12/trning.html' title='Träning'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-7705712302020852006</id><published>2008-11-30T15:49:00.002+01:00</published><updated>2008-11-30T15:56:43.276+01:00</updated><title type='text'>Höst/vinter</title><content type='html'>Har inte skrivit på ett bra tag, men träningen går bra.&lt;br /&gt;Jag har börjat att träna 8 dagar och så vilar jag 6 dagar och kroppen börjar&lt;br /&gt;att anpassa sej bra.&lt;br /&gt;Vårens stora mål är vättern under 8 tim med skåne gänget och några från klubben&lt;br /&gt;det skall bli kul och se hur det går men träningen är igång för det provet.&lt;br /&gt;&lt;br /&gt;Andra stora mål är ju fjällräven classic igen med peter och där går löpningen ok men har inte börjat med dom långa passen ännu, sedan blir det lite småtävlingar som gbg och ett antal landsvägstävlingar inför vättern.&lt;br /&gt;&lt;br /&gt;skall försöka att skriva lite mera och lägga ut bilder också från passen...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-7705712302020852006?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/7705712302020852006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/7705712302020852006'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/11/hstvinter.html' title='Höst/vinter'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-5428352070923564069</id><published>2008-08-28T18:10:00.002+01:00</published><updated>2008-08-28T18:21:17.860+01:00</updated><title type='text'>Tillbaka!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_FcLMWX0yJ48/SLbcTk8qsRI/AAAAAAAAACo/dFs3eX9u-ls/s1600-h/DSC00238.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5239617445385908498" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_FcLMWX0yJ48/SLbcTk8qsRI/AAAAAAAAACo/dFs3eX9u-ls/s320/DSC00238.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Då var det dags att komma igång igen!&lt;/div&gt;&lt;div&gt;det har varit gött att bara slappa och att&lt;/div&gt;&lt;div&gt;inte tänka på träning.&lt;/div&gt;&lt;div&gt;Har lagt mycke energi att komma i harmoni med mej själv och barnen.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Efter det stora fiaskot i kiruna så blir det tillbaka dit till 99%.&lt;/div&gt;&lt;div&gt;Men nu så är det yoga och styrka som kommer in i bilden ett tag.&lt;/div&gt;&lt;div&gt;Men det kommer att varvas med långa sköna distanspass:) med både cykel och löpning.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-5428352070923564069?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/5428352070923564069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/5428352070923564069'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/tillbaka.html' title='Tillbaka!'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FcLMWX0yJ48/SLbcTk8qsRI/AAAAAAAAACo/dFs3eX9u-ls/s72-c/DSC00238.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-1344050284808315123</id><published>2008-08-16T13:39:00.001+01:00</published><updated>2008-08-16T13:39:02.007+01:00</updated><title type='text'></title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://4.bp.blogspot.com/_FcLMWX0yJ48/SKbKZXiyIpI/AAAAAAAAACg/emhN518pBF4/s1600-h/image-upload-36-741553.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_FcLMWX0yJ48/SKbKZXiyIpI/AAAAAAAAACg/emhN518pBF4/s320/image-upload-36-741553.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span/&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-1344050284808315123?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/1344050284808315123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/1344050284808315123'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/blog-post_16.html' title=''/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FcLMWX0yJ48/SKbKZXiyIpI/AAAAAAAAACg/emhN518pBF4/s72-c/image-upload-36-741553.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-5868171828497153289</id><published>2008-08-16T13:27:00.002+01:00</published><updated>2008-08-16T13:34:57.108+01:00</updated><title type='text'>Lördag</title><content type='html'>Igår har  var jag hos dr och dom kunde se att jag har en stor bristning i vaden och att det kommer att ta tid innan jag kan börja att träna igen, men det kan vara gött att inte behöva tänka på träningen ett tag.&lt;br /&gt;Idag har jag och barnen kastat sten som dom älskar i havet och kollat på fästningen.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-5868171828497153289?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/5868171828497153289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/5868171828497153289'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/lrdag.html' title='Lördag'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-3884587839820222193</id><published>2008-08-11T16:36:00.001+01:00</published><updated>2008-08-11T16:36:33.920+01:00</updated><title type='text'>Hemma</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://3.bp.blogspot.com/_FcLMWX0yJ48/SKBcgXorOkI/AAAAAAAAACY/c1YQNVdWGNE/s1600-h/image-upload-70-792529.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_FcLMWX0yJ48/SKBcgXorOkI/AAAAAAAAACY/c1YQNVdWGNE/s320/image-upload-70-792529.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Skönt att vara hemma igen, barnen kom och hälsade på ett par timmar och det var skönt att bara vara nära dom igen, har saknat dom jätte mycke. Nu blir det tvätta och imorgon så blir det tillbaka till jobbet.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-3884587839820222193?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/3884587839820222193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/3884587839820222193'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/hemma.html' title='Hemma'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FcLMWX0yJ48/SKBcgXorOkI/AAAAAAAAACY/c1YQNVdWGNE/s72-c/image-upload-70-792529.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-7820047243689779800</id><published>2008-08-11T16:28:00.001+01:00</published><updated>2008-08-11T16:28:37.412+01:00</updated><title type='text'>Hemresan</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://2.bp.blogspot.com/_FcLMWX0yJ48/SKBapAbrmfI/AAAAAAAAACQ/51zomySYTVk/s1600-h/image-upload-66-715405.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_FcLMWX0yJ48/SKBapAbrmfI/AAAAAAAAACQ/51zomySYTVk/s320/image-upload-66-715405.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Då var vi på väg hem, resan hem gick fint och snabbt var hemma runt 24 och jag gick och la mej med en gång. Är sliten i benen men annars är det ok.  &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-7820047243689779800?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/7820047243689779800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/7820047243689779800'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/hemresan.html' title='Hemresan'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FcLMWX0yJ48/SKBapAbrmfI/AAAAAAAAACQ/51zomySYTVk/s72-c/image-upload-66-715405.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-1071260723721235967</id><published>2008-08-10T15:19:00.001+01:00</published><updated>2008-08-10T15:19:49.594+01:00</updated><title type='text'>Gruvan</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://3.bp.blogspot.com/_FcLMWX0yJ48/SJ75BZitXEI/AAAAAAAAACI/PsthikZrNPw/s1600-h/image-upload-31-788874.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_FcLMWX0yJ48/SJ75BZitXEI/AAAAAAAAACI/PsthikZrNPw/s320/image-upload-31-788874.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Idag blev det en vilodag och en tripp till lkab&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-1071260723721235967?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/1071260723721235967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/1071260723721235967'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/gruvan.html' title='Gruvan'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FcLMWX0yJ48/SJ75BZitXEI/AAAAAAAAACI/PsthikZrNPw/s72-c/image-upload-31-788874.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-2162922756700951129</id><published>2008-08-10T08:51:00.001+01:00</published><updated>2008-08-10T08:51:22.435+01:00</updated><title type='text'>Abisko</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://4.bp.blogspot.com/_FcLMWX0yJ48/SJ6d-lStvnI/AAAAAAAAACA/7AtCk0FFrhY/s1600-h/image-upload-40-782014.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_FcLMWX0yJ48/SJ6d-lStvnI/AAAAAAAAACA/7AtCk0FFrhY/s320/image-upload-40-782014.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Mål, skönt att vara framme, nu är det bastu och dusch som väntar och sedan frukost&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-2162922756700951129?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/2162922756700951129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/2162922756700951129'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/abisko.html' title='Abisko'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FcLMWX0yJ48/SJ6d-lStvnI/AAAAAAAAACA/7AtCk0FFrhY/s72-c/image-upload-40-782014.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-5402030013435317839</id><published>2008-08-10T08:46:00.001+01:00</published><updated>2008-08-10T08:46:34.822+01:00</updated><title type='text'>Abiskojåkka</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://4.bp.blogspot.com/_FcLMWX0yJ48/SJ6c2nvhJ6I/AAAAAAAAAB4/4UN4yLzAJ68/s1600-h/image-upload-35-794346.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_FcLMWX0yJ48/SJ6c2nvhJ6I/AAAAAAAAAB4/4UN4yLzAJ68/s320/image-upload-35-794346.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Snart är vi i mål&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-5402030013435317839?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/5402030013435317839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/5402030013435317839'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/abiskojkka.html' title='Abiskojåkka'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FcLMWX0yJ48/SJ6c2nvhJ6I/AAAAAAAAAB4/4UN4yLzAJ68/s72-c/image-upload-35-794346.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-699769963352869265</id><published>2008-08-10T08:43:00.001+01:00</published><updated>2008-08-10T08:43:09.936+01:00</updated><title type='text'>Keron</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://2.bp.blogspot.com/_FcLMWX0yJ48/SJ6cDZDg7UI/AAAAAAAAABw/eQ2eVE4AE3o/s1600-h/image-upload-40-789497.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_FcLMWX0yJ48/SJ6cDZDg7UI/AAAAAAAAABw/eQ2eVE4AE3o/s320/image-upload-40-789497.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Efter vi gått och sprungit hela natten var vi helt trasiga, Peter hade ont i tårna och ena knät, själv så var mina båda knän trasiga  &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-699769963352869265?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/699769963352869265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/699769963352869265'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/keron.html' title='Keron'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FcLMWX0yJ48/SJ6cDZDg7UI/AAAAAAAAABw/eQ2eVE4AE3o/s72-c/image-upload-40-789497.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-5611408872105840470</id><published>2008-08-08T11:28:00.001+01:00</published><updated>2008-08-08T11:28:41.580+01:00</updated><title type='text'></title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://2.bp.blogspot.com/_FcLMWX0yJ48/SJwf2Zwag8I/AAAAAAAAABo/an-vyQbwI8c/s1600-h/image-upload-40-721256.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_FcLMWX0yJ48/SJwf2Zwag8I/AAAAAAAAABo/an-vyQbwI8c/s320/image-upload-40-721256.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span/&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-5611408872105840470?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/5611408872105840470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/5611408872105840470'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/blog-post_585.html' title=''/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_FcLMWX0yJ48/SJwf2Zwag8I/AAAAAAAAABo/an-vyQbwI8c/s72-c/image-upload-40-721256.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-5570957571516264349</id><published>2008-08-08T11:27:00.001+01:00</published><updated>2008-08-08T11:27:08.149+01:00</updated><title type='text'></title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://3.bp.blogspot.com/_FcLMWX0yJ48/SJwfe1aZXGI/AAAAAAAAABg/niIgMLpcCHU/s1600-h/image-upload-39-727319.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_FcLMWX0yJ48/SJwfe1aZXGI/AAAAAAAAABg/niIgMLpcCHU/s320/image-upload-39-727319.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span/&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-5570957571516264349?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/5570957571516264349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/5570957571516264349'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/blog-post_08.html' title=''/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FcLMWX0yJ48/SJwfe1aZXGI/AAAAAAAAABg/niIgMLpcCHU/s72-c/image-upload-39-727319.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-2766216732092025086</id><published>2008-08-08T09:37:00.001+01:00</published><updated>2008-08-08T09:37:48.686+01:00</updated><title type='text'></title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://1.bp.blogspot.com/_FcLMWX0yJ48/SJwF3MraMtI/AAAAAAAAABY/BTSChsa3Ld0/s1600-h/image-upload-44-768375.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_FcLMWX0yJ48/SJwF3MraMtI/AAAAAAAAABY/BTSChsa3Ld0/s320/image-upload-44-768375.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span/&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-2766216732092025086?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/2766216732092025086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/2766216732092025086'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/blog-post.html' title=''/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FcLMWX0yJ48/SJwF3MraMtI/AAAAAAAAABY/BTSChsa3Ld0/s72-c/image-upload-44-768375.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-2879518713506155107</id><published>2008-08-08T07:05:00.000+01:00</published><updated>2008-08-08T07:06:00.460+01:00</updated><title type='text'>Start</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://1.bp.blogspot.com/_FcLMWX0yJ48/SJviR7P8JtI/AAAAAAAAABQ/5-BxH9fgY7g/s1600-h/image-upload-38-759980.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_FcLMWX0yJ48/SJviR7P8JtI/AAAAAAAAABQ/5-BxH9fgY7g/s320/image-upload-38-759980.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Om 2 timmar går starten&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-2879518713506155107?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/2879518713506155107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/2879518713506155107'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/start.html' title='Start'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FcLMWX0yJ48/SJviR7P8JtI/AAAAAAAAABQ/5-BxH9fgY7g/s72-c/image-upload-38-759980.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-7029062931701184971</id><published>2008-08-07T17:31:00.001+01:00</published><updated>2008-08-07T17:31:41.831+01:00</updated><title type='text'>Vila</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://1.bp.blogspot.com/_FcLMWX0yJ48/SJsjbdHC75I/AAAAAAAAABI/NvgZvpHBoWw/s1600-h/image-upload-32-701326.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_FcLMWX0yJ48/SJsjbdHC75I/AAAAAAAAABI/NvgZvpHBoWw/s320/image-upload-32-701326.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Nu har vi ätit och nu är det vila som gäller, sedan är det mera mat och packning som gäller &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-7029062931701184971?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/7029062931701184971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/7029062931701184971'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/vila.html' title='Vila'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FcLMWX0yJ48/SJsjbdHC75I/AAAAAAAAABI/NvgZvpHBoWw/s72-c/image-upload-32-701326.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-621648447076076994</id><published>2008-08-07T14:25:00.001+01:00</published><updated>2008-08-07T14:25:08.229+01:00</updated><title type='text'>Boende</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://4.bp.blogspot.com/_FcLMWX0yJ48/SJr3tE8LEmI/AAAAAAAAABA/HRpvbm3DjKI/s1600-h/image-upload-17-707976.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_FcLMWX0yJ48/SJr3tE8LEmI/AAAAAAAAABA/HRpvbm3DjKI/s320/image-upload-17-707976.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Boende i kiruna&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-621648447076076994?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/621648447076076994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/621648447076076994'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/boende.html' title='Boende'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FcLMWX0yJ48/SJr3tE8LEmI/AAAAAAAAABA/HRpvbm3DjKI/s72-c/image-upload-17-707976.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-3375250793952970301</id><published>2008-08-07T13:00:00.001+01:00</published><updated>2008-08-07T13:00:31.963+01:00</updated><title type='text'>Framme</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://4.bp.blogspot.com/_FcLMWX0yJ48/SJrj3_Kw4rI/AAAAAAAAAA4/8JNKf3y1084/s1600-h/image-upload-21-731676.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_FcLMWX0yJ48/SJrj3_Kw4rI/AAAAAAAAAA4/8JNKf3y1084/s320/image-upload-21-731676.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Resan gick bra, Peter lite nervös&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-3375250793952970301?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/3375250793952970301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/3375250793952970301'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/framme.html' title='Framme'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FcLMWX0yJ48/SJrj3_Kw4rI/AAAAAAAAAA4/8JNKf3y1084/s72-c/image-upload-21-731676.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-3714292506750260874</id><published>2008-08-07T10:01:00.001+01:00</published><updated>2008-08-07T10:01:42.074+01:00</updated><title type='text'>Landvetter</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://4.bp.blogspot.com/_FcLMWX0yJ48/SJq59ZreVmI/AAAAAAAAAAw/Atn_hDTDHqM/s1600-h/image-upload-11-700582.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_FcLMWX0yJ48/SJq59ZreVmI/AAAAAAAAAAw/Atn_hDTDHqM/s320/image-upload-11-700582.jpg"/&gt;&lt;/a&gt;&lt;br /&gt;&lt;span&gt;Nu är vi äntligen på väg&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-3714292506750260874?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/3714292506750260874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/3714292506750260874'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/landvetter.html' title='Landvetter'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_FcLMWX0yJ48/SJq59ZreVmI/AAAAAAAAAAw/Atn_hDTDHqM/s72-c/image-upload-11-700582.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-2414625492680689414</id><published>2008-08-05T17:07:00.004+01:00</published><updated>2008-08-05T17:59:37.513+01:00</updated><title type='text'>Packas</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://bp2.blogger.com/_FcLMWX0yJ48/SJh6y_fBDKI/AAAAAAAAAAo/YawyxzRBenA/s1600-h/image-upload-66-759820.jpg"&gt;&lt;img src="http://bp2.blogger.com/_FcLMWX0yJ48/SJh6y_fBDKI/AAAAAAAAAAo/YawyxzRBenA/s320/image-upload-66-759820.jpg" /&gt;&lt;/a&gt; &lt;span style="font-family:Arial;"&gt;Nu skall det packas, och kolla att man får med det man har tänkt. skall bli skönt och komma iväg och slippa vissa saker, men man kommer att sakna barnen.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:0;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-2414625492680689414?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/2414625492680689414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/2414625492680689414'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/08/nu-brjar-ventyret-komma-nrmare-allt.html' title='Packas'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_FcLMWX0yJ48/SJh6y_fBDKI/AAAAAAAAAAo/YawyxzRBenA/s72-c/image-upload-66-759820.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-6024710450904204164.post-2048349892497512420</id><published>2008-07-12T11:26:00.003+01:00</published><updated>2008-08-05T17:58:54.727+01:00</updated><title type='text'>Peter</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;a href="http://bp0.blogger.com/_FcLMWX0yJ48/SHiG7SoBUqI/AAAAAAAAAAY/vowkanC3m5A/s1600-h/image-upload-79-713028.jpg"&gt;&lt;img src="http://bp0.blogger.com/_FcLMWX0yJ48/SHiG7SoBUqI/AAAAAAAAAAY/vowkanC3m5A/s320/image-upload-79-713028.jpg" /&gt;&lt;/a&gt; Peter och jag på ett av dom sista långpassen, allt kändes bra och humöret var på topp.&lt;br /&gt;&lt;span style="font-size:0;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6024710450904204164-2048349892497512420?l=jotelm221.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/2048349892497512420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6024710450904204164/posts/default/2048349892497512420'/><link rel='alternate' type='text/html' href='http://jotelm221.blogspot.com/2008/07/peter.html' title='Peter'/><author><name>fjällräven classic</name><uri>http://www.blogger.com/profile/10124956286068491019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_FcLMWX0yJ48/SHiG7SoBUqI/AAAAAAAAAAY/vowkanC3m5A/s72-c/image-upload-79-713028.jpg' height='72' width='72'/></entry></feed>
